WHITE ICED ROLLS vs MINI MIXED BERRY BEIGNETS
Nutrition comparison per 100 g serving
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WHITE ICED ROLLS wins in 5 out of 11 nutrient categories
WHITE ICED ROLLS: 5
vs
MINI MIXED BERRY BEIGNETS: 2
(4 ties)
Overview
| Nutrient | WHITE ICED ROLLS | MINI MIXED BERRY BEIGNETS | Winner |
|---|---|---|---|
| Calories | 323 cal | 420 cal | |
| Protein | 5.1 g | 6 g | |
| Carbs | 51.5 g | 46 g | |
| Fat | 11.1 g | 22 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ICED ROLLS | MINI MIXED BERRY BEIGNETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ICED ROLLS | MINI MIXED BERRY BEIGNETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 230 MG |