WHITE ICED ROLLS vs GOOEY BITES

Nutrition comparison per 100 g serving

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WHITE ICED ROLLS wins in 5 out of 10 nutrient categories

WHITE ICED ROLLS: 5 vs GOOEY BITES: 4 (1 ties)

Overview

Nutrient	WHITE ICED ROLLS	GOOEY BITES	Winner
Calories	323 cal	333 cal
Protein	5.1 g	5.8 g
Carbs	51.5 g	53.2 g
Fat	11.1 g	10.9 g
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ICED ROLLS	GOOEY BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	WHITE ICED ROLLS	GOOEY BITES
Calcium, Ca	40 MG	64 MG
Iron, Fe	2.7 MG	0.8 MG
Sodium, Na	333 MG	58 MG

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