WHITE HOT DOG ENRICHED BUNS vs PRETZEL BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG ENRICHED BUNS wins in 10 out of 15 nutrient categories

WHITE HOT DOG ENRICHED BUNS: 10 vs PRETZEL BUNS: 3 (2 ties)

Overview

Nutrient	WHITE HOT DOG ENRICHED BUNS	PRETZEL BUNS	Winner
Calories	261 cal	306 cal
Protein	8.7 g	8.3 g
Carbs	45.7 g	54.6 g
Fat	3.3 g	5.6 g
Fiber	2.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG ENRICHED BUNS	PRETZEL BUNS	Winner
Folate, total	111 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	WHITE HOT DOG ENRICHED BUNS	PRETZEL BUNS
Calcium, Ca	109 MG	37 MG
Iron, Fe	2.2 MG	2.5 MG
Potassium, K	87 MG	0 MG
Sodium, Na	435 MG	565 MG

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