WHITE HOT DOG ENRICHED BUNS vs FARM BREAD
Nutrition comparison per 100 g serving
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FARM BREAD wins in 8 out of 13 nutrient categories
WHITE HOT DOG ENRICHED BUNS: 4
vs
FARM BREAD: 8
(1 ties)
Overview
| Nutrient | WHITE HOT DOG ENRICHED BUNS | FARM BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 10.3 g | 11.1 g | |
| Carbs | 53.9 g | 44.4 g | |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 2.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG ENRICHED BUNS | FARM BREAD | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 6.2 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE HOT DOG ENRICHED BUNS | FARM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 103 MG | 160 MG | |
| Sodium, Na | 513 MG | 422 MG |