WHITE HOT DOG BUNS vs SANDWICH ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories

WHITE HOT DOG BUNS: 7 vs SANDWICH ENRICHED BREAD: 5 (2 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	SANDWICH ENRICHED BREAD	Winner
Calories	256 cal	277 cal
Protein	7.7 g	8.5 g
Carbs	51.3 g	51.1 g
Fat	3.9 g	3.2 g
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	SANDWICH ENRICHED BREAD	Winner
Niacin	5.1 MG	3.4 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE HOT DOG BUNS	SANDWICH ENRICHED BREAD
Calcium, Ca	97 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	532 MG

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