WHITE HOT DOG BUNS vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 9 out of 15 nutrient categories

WHITE HOT DOG BUNS: 9 vs CAESAR CROUTONS: 3 (3 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	CAESAR CROUTONS	Winner
Calories	280 cal	429 cal
Protein	8 g	14.3 g
Carbs	52 g	71.4 g
Fat	3 g	14.3 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	CAESAR CROUTONS	Winner
Folate, total	96 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	CAESAR CROUTONS
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.8 MG	5.1 MG
Potassium, K	80 MG	0 MG
Sodium, Na	540 MG	1,143 MG

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