WHITE HOT DOG BUNS vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 8 out of 15 nutrient categories

WHITE HOT DOG BUNS: 8 vs ITALIAN BREAD: 4 (3 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	ITALIAN BREAD	Winner
Calories	280 cal	292 cal
Protein	8 g	8.3 g
Carbs	54 g	54.2 g
Fat	3 g	4.2 g
Fiber	2 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	ITALIAN BREAD	Winner
Folate, total	96 UG	0 UG
Niacin	4 MG	5 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	ITALIAN BREAD
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.8 MG	3 MG
Potassium, K	80 MG	0 MG
Sodium, Na	540 MG	500 MG

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