WHITE HOT DOG BUNS vs BROWN & SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 7 out of 13 nutrient categories

WHITE HOT DOG BUNS: 7 vs BROWN & SERVE ENRICHED ROLLS: 4 (2 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	BROWN & SERVE ENRICHED ROLLS	Winner
Calories	240 cal	286 cal
Protein	10 g	7.1 g
Carbs	44 g	50 g
Fat	4 g	5.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	BROWN & SERVE ENRICHED ROLLS
Calcium, Ca	66 MG	179 MG
Iron, Fe	4 MG	2.9 MG
Potassium, K	120 MG	71 MG
Sodium, Na	480 MG	500 MG

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