WHITE HOT DOG BUNS vs POTATO BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 9 out of 13 nutrient categories

WHITE HOT DOG BUNS: 9 vs POTATO BUNS: 2 (2 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	POTATO BUNS	Winner
Calories	279 cal	310 cal
Protein	9.3 g	7.1 g
Carbs	58.1 g	52.4 g
Fat	2.3 g	7.1 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	Winner
Niacin	3.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	POTATO BUNS
Calcium, Ca	186 MG	48 MG
Iron, Fe	3.4 MG	3.2 MG
Sodium, Na	581 MG	500 MG

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