WHITE HOT DOG BUNS vs ORIGINAL FLATBREAD

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 8 out of 13 nutrient categories

WHITE HOT DOG BUNS: 8 vs ORIGINAL FLATBREAD: 4 (1 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	ORIGINAL FLATBREAD	Winner
Calories	282 cal	170 cal
Protein	7.7 g	17.0 g
Carbs	51.3 g	30.2 g
Fat	2.6 g	2.8 g
Fiber	2.6 g	17 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	ORIGINAL FLATBREAD	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	WHITE HOT DOG BUNS	ORIGINAL FLATBREAD
Calcium, Ca	90 MG	32 MG
Iron, Fe	2.8 MG	1.9 MG
Potassium, K	77 MG	25 MG
Sodium, Na	462 MG	377 MG

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