WHITE HOT DOG BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 5 out of 10 nutrient categories
WHITE HOT DOG BUNS: 5
vs
WHITE BREAD: 4
(1 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 222 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 44 g | 44.4 g | |
| Fat | 4 g | 4.2 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 83 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 120 MG | 222 MG | |
| Sodium, Na | 480 MG | 444 MG |