WHITE HOT DOG BUNS vs ENRICHED BUNS

Nutrition comparison per 100 g serving

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ENRICHED BUNS wins in 8 out of 13 nutrient categories

WHITE HOT DOG BUNS: 0 vs ENRICHED BUNS: 8 (5 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	ENRICHED BUNS	Winner
Calories	280 cal	260 cal
Protein	8 g	8 g	Tie
Carbs	52 g	48 g
Fat	4 g	3 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	ENRICHED BUNS	Winner
Niacin	4.2 MG	6.6 MG
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	0 MG	1 MG

Mineral	WHITE HOT DOG BUNS	ENRICHED BUNS	Winner
Calcium, Ca	90 MG	108 MG
Iron, Fe	2.8 MG	2.8 MG	Tie
Potassium, K	80 MG	88 MG
Sodium, Na	420 MG	520 MG

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