WHITE HOT DOG BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HOT DOG BUNS wins in 7 out of 13 nutrient categories
WHITE HOT DOG BUNS: 7
vs
WHITE BREAD: 5
(1 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 290 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 51.3 g | 51.6 g | |
| Fat | 3.9 g | 4.8 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 129 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 77 MG | 97 MG | |
| Sodium, Na | 462 MG | 419 MG |