WHITE HOT DOG BUNS vs KETO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

KETO BREAD wins in 6 out of 15 nutrient categories

WHITE HOT DOG BUNS: 5 vs KETO BREAD: 6 (4 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	KETO BREAD	Winner
Calories	282 cal	107 cal
Protein	7.7 g	17.9 g
Carbs	51.3 g	32.1 g
Fat	2.6 g	3.6 g
Fiber	2.6 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	KETO BREAD	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	3.1 MG	0.7 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	KETO BREAD
Calcium, Ca	103 MG	75 MG
Iron, Fe	2.8 MG	1.1 MG
Potassium, K	0 MG	50 MG
Sodium, Na	462 MG	571 MG

Ad 728x90