WHITE HOT DOG BUNS vs PREMIUM SLICED WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 7 out of 15 nutrient categories

WHITE HOT DOG BUNS: 7 vs PREMIUM SLICED WHITE ENRICHED BREAD: 6 (2 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	PREMIUM SLICED WHITE ENRICHED BREAD	Winner
Calories	279 cal	268 cal
Protein	9.3 g	7.3 g
Carbs	48.8 g	51.2 g
Fat	4.7 g	2.4 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	PREMIUM SLICED WHITE ENRICHED BREAD	Winner
Folate, total	93 UG	0 UG
Niacin	4.7 MG	4.1 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	PREMIUM SLICED WHITE ENRICHED BREAD
Calcium, Ca	140 MG	98 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	0 MG	73 MG
Sodium, Na	558 MG	463 MG

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