WHITE HOT DOG BUNS vs CORN BREAD

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 12 out of 15 nutrient categories

WHITE HOT DOG BUNS: 12 vs CORN BREAD: 1 (2 ties)

Overview

Nutrient	WHITE HOT DOG BUNS	CORN BREAD	Winner
Calories	279 cal	387 cal
Protein	9.3 g	4.8 g
Carbs	48.8 g	54.8 g
Fat	4.7 g	17.7 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	CORN BREAD	Winner
Folate, total	93 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HOT DOG BUNS	CORN BREAD
Calcium, Ca	140 MG	65 MG
Iron, Fe	2.5 MG	1.8 MG
Potassium, K	0 MG	48 MG
Sodium, Na	558 MG	548 MG

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