WHITE HOT DOG BUNS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories
WHITE HOT DOG BUNS: 7
vs
ITALIAN BREAD: 5
(2 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 292 cal | |
| Protein | 9.3 g | 8.3 g | |
| Carbs | 48.8 g | 54.2 g | |
| Fat | 4.7 g | 4.2 g | |
| Fiber | 2.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 4.7 MG | 5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 558 MG | 500 MG |