WHITE HOMINY vs PEAS & DICED CARROTS

Nutrition comparison per 100 g serving

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PEAS & DICED CARROTS wins in 6 out of 10 nutrient categories

WHITE HOMINY: 2 vs PEAS & DICED CARROTS: 6 (2 ties)

Overview

Nutrient	WHITE HOMINY	PEAS & DICED CARROTS	Winner
Calories	0 cal	48 cal
Protein	0 g	2.4 g
Carbs	0 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOMINY	PEAS & DICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	WHITE HOMINY	PEAS & DICED CARROTS	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	240 MG

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