WHITE HAMBURGER BUNS vs B.B. BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HAMBURGER BUNS wins in 8 out of 13 nutrient categories
WHITE HAMBURGER BUNS: 8
vs
B.B. BAKERY: 4
(1 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | B.B. BAKERY | Winner |
|---|---|---|---|
| Calories | 263 cal | 259 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 49.1 g | 43.1 g | |
| Fat | 3.5 g | 6.0 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | B.B. BAKERY | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE HAMBURGER BUNS | B.B. BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 12 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 140 MG | 172 MG | |
| Sodium, Na | 421 MG | 190 MG |