WHITE HAMBURGER BUNS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HAMBURGER BUNS wins in 8 out of 14 nutrient categories
WHITE HAMBURGER BUNS: 8
vs
ULTRA THIN PIZZA CRUST: 3
(3 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 263 cal | 288 cal | |
| Protein | 7.0 g | 9.6 g | |
| Carbs | 49.1 g | 53.9 g | |
| Fat | 3.5 g | 5.8 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 3.8 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 77 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 421 MG | 77 MG |