WHITE HAMBURGER BUNS vs SLICED ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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SLICED ENRICHED HOT DOG BUNS wins in 6 out of 14 nutrient categories

WHITE HAMBURGER BUNS: 5 vs SLICED ENRICHED HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	WHITE HAMBURGER BUNS	SLICED ENRICHED HOT DOG BUNS	Winner
Calories	277 cal	279 cal
Protein	8.5 g	9.3 g
Carbs	53.2 g	55.8 g
Fat	2.1 g	3.5 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HAMBURGER BUNS	SLICED ENRICHED HOT DOG BUNS	Winner
Niacin	3.4 MG	3.7 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HAMBURGER BUNS	SLICED ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	170 MG	93 MG
Iron, Fe	3.0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	511 MG	512 MG

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