WHITE HAMBURGER BUNS vs SMOOTH TEXTURE PREMIUM POTATO BREAD

Nutrition comparison per 100 g serving

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SMOOTH TEXTURE PREMIUM POTATO BREAD wins in 7 out of 15 nutrient categories

WHITE HAMBURGER BUNS: 6 vs SMOOTH TEXTURE PREMIUM POTATO BREAD: 7 (2 ties)

Overview

Nutrient	WHITE HAMBURGER BUNS	SMOOTH TEXTURE PREMIUM POTATO BREAD	Winner
Calories	279 cal	257 cal
Protein	9.3 g	8.6 g
Carbs	48.8 g	51.4 g
Fat	4.7 g	2.9 g
Fiber	2.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HAMBURGER BUNS	SMOOTH TEXTURE PREMIUM POTATO BREAD	Winner
Folate, total	93 UG	0 UG
Niacin	4.7 MG	4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE HAMBURGER BUNS	SMOOTH TEXTURE PREMIUM POTATO BREAD
Calcium, Ca	140 MG	343 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	86 MG
Sodium, Na	558 MG	457 MG

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