WHITE GREEK STYLE PITAS vs BULKIE ROLLS
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 7 out of 15 nutrient categories
WHITE GREEK STYLE PITAS: 5
vs
BULKIE ROLLS: 7
(3 ties)
Overview
| Nutrient | WHITE GREEK STYLE PITAS | BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 262 cal | 275 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 45 g | 51.3 g | |
| Fat | 4.4 g | 3.1 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GREEK STYLE PITAS | BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GREEK STYLE PITAS | BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 75 MG | |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 512 MG | 575 MG |