WHITE GRAPE LIGHT JUICE BEVERAGE vs 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE wins in 4 out of 11 nutrient categories

WHITE GRAPE LIGHT JUICE BEVERAGE: 3 vs 100% PINEAPPLE JUICE: 4 (4 ties)

Overview

Nutrient	WHITE GRAPE LIGHT JUICE BEVERAGE	100% PINEAPPLE JUICE	Winner
Calories	19 cal	54 cal
Protein	0 g	0.4 g
Carbs	5 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE GRAPE LIGHT JUICE BEVERAGE	100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	12.5 MG

Mineral	WHITE GRAPE LIGHT JUICE BEVERAGE	100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	146 MG
Sodium, Na	31 MG	0 MG

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