WHITE GRAPE JUICE vs 100% MANGO FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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WHITE GRAPE JUICE wins in 5 out of 11 nutrient categories

WHITE GRAPE JUICE: 5 vs 100% MANGO FRUIT JUICE BLEND: 3 (3 ties)

Overview

Nutrient	WHITE GRAPE JUICE	100% MANGO FRUIT JUICE BLEND	Winner
Calories	58 cal	50 cal
Protein	0.4 g	0 g
Carbs	15.8 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE GRAPE JUICE	100% MANGO FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	37.5 MG	25 MG

Mineral	WHITE GRAPE JUICE	100% MANGO FRUIT JUICE BLEND
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	88 MG	83 MG
Sodium, Na	15 MG	2 MG

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