WHITE GRAPE JUICE vs LEMON JUICE

Nutrition comparison per 100 g serving

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LEMON JUICE wins in 3 out of 9 nutrient categories

WHITE GRAPE JUICE: 2 vs LEMON JUICE: 3 (4 ties)

Overview

Nutrient	WHITE GRAPE JUICE	LEMON JUICE	Winner
Calories	67 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE GRAPE JUICE	LEMON JUICE	Winner
Vitamin C, total ascorbic acid	12.5 MG	24 MG

Mineral	WHITE GRAPE JUICE	LEMON JUICE	Winner
Potassium, K	58 MG	0 MG
Sodium, Na	12 MG	0 MG

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