WHITE GRAPE JUICE vs ORGANIC FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT CONCENTRATE wins in 11 out of 17 nutrient categories
WHITE GRAPE JUICE: 3
vs
ORGANIC FRUIT CONCENTRATE: 11
(3 ties)
Overview
| Nutrient | WHITE GRAPE JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 173 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 14.2 g | 41.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | WHITE GRAPE JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 27 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 21 MG | 13 MG |