WHITE GRAPE JUICE vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories

WHITE GRAPE JUICE: 2 vs 100% APPLE JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	WHITE GRAPE JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	58 cal	46 cal
Protein	0.4 g	0 g
Carbs	14.2 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE GRAPE JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	WHITE GRAPE JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Potassium, K	0 MG	125 MG
Sodium, Na	21 MG	15 MG

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