WHITE GRAPE 100% JUICE vs DIET NECTAR

Nutrition comparison per 100 g serving

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WHITE GRAPE 100% JUICE wins in 4 out of 11 nutrient categories

WHITE GRAPE 100% JUICE: 4 vs DIET NECTAR: 3 (4 ties)

Overview

Nutrient	WHITE GRAPE 100% JUICE	DIET NECTAR	Winner
Calories	58 cal	11 cal
Protein	0.4 g	0 g
Carbs	15.8 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE GRAPE 100% JUICE	DIET NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	21.1 MG

Mineral	WHITE GRAPE 100% JUICE	DIET NECTAR	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	0 MG
Sodium, Na	12 MG	2 MG

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