WHITE GOURMET JUMBO HAMBURGER BUNS vs H-E-B

Nutrition comparison per 100 g serving

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WHITE GOURMET JUMBO HAMBURGER BUNS wins in 8 out of 14 nutrient categories

WHITE GOURMET JUMBO HAMBURGER BUNS: 8 vs H-E-B: 3 (3 ties)

Overview

Nutrient	WHITE GOURMET JUMBO HAMBURGER BUNS	H-E-B	Winner
Calories	271 cal	293 cal
Protein	8.2 g	7.3 g
Carbs	52.9 g	56.1 g
Fat	2.9 g	6.1 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE GOURMET JUMBO HAMBURGER BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE GOURMET JUMBO HAMBURGER BUNS	H-E-B
Calcium, Ca	82 MG	98 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	82 MG	146 MG
Sodium, Na	459 MG	415 MG

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