WHITE GIANT BREAD vs SWEET ROLLS

Nutrition comparison per 100 g serving

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WHITE GIANT BREAD wins in 8 out of 15 nutrient categories

WHITE GIANT BREAD: 8 vs SWEET ROLLS: 5 (2 ties)

Overview

Nutrient	WHITE GIANT BREAD	SWEET ROLLS	Winner
Calories	265 cal	341 cal
Protein	8.2 g	9.4 g
Carbs	49.0 g	65.9 g
Fat	3.1 g	4.1 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE GIANT BREAD	SWEET ROLLS	Winner
Folate, total	98 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	WHITE GIANT BREAD	SWEET ROLLS
Calcium, Ca	143 MG	71 MG
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	71 MG	0 MG
Sodium, Na	490 MG	494 MG

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