WHITE GIANT BREAD vs SOFT WHITE SANDWICH

Nutrition comparison per 100 g serving

Ad 468x60

WHITE GIANT BREAD wins in 8 out of 14 nutrient categories

WHITE GIANT BREAD: 8 vs SOFT WHITE SANDWICH: 4 (2 ties)

Overview

Nutrient	WHITE GIANT BREAD	SOFT WHITE SANDWICH	Winner
Calories	347 cal	264 cal
Protein	10.2 g	9.4 g
Carbs	69.4 g	47.2 g
Fat	3.1 g	3.8 g
Fiber	4.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE GIANT BREAD	SOFT WHITE SANDWICH	Winner
Niacin	4.1 MG	3.8 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12.2 MG	6.8 MG

Mineral	WHITE GIANT BREAD	SOFT WHITE SANDWICH
Calcium, Ca	143 MG	151 MG
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	71 MG	0 MG
Sodium, Na	490 MG	491 MG

Ad 728x90