WHITE FIG PRESERVES vs HEIRLOOM CRANBERRY COMPOTE

Nutrition comparison per 100 g serving

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HEIRLOOM CRANBERRY COMPOTE wins in 2 out of 10 nutrient categories

WHITE FIG PRESERVES: 0 vs HEIRLOOM CRANBERRY COMPOTE: 2 (8 ties)

Overview

Nutrient	WHITE FIG PRESERVES	HEIRLOOM CRANBERRY COMPOTE	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE FIG PRESERVES	HEIRLOOM CRANBERRY COMPOTE	Winner
Vitamin C, total ascorbic acid	0 MG	90 MG

Mineral	WHITE FIG PRESERVES	HEIRLOOM CRANBERRY COMPOTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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