WHITE FIG PRESERVES vs FIG & WALNUT BUTTER

Nutrition comparison per 100 g serving

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FIG & WALNUT BUTTER wins in 2 out of 9 nutrient categories

WHITE FIG PRESERVES: 1 vs FIG & WALNUT BUTTER: 2 (6 ties)

Overview

Nutrient	WHITE FIG PRESERVES	FIG & WALNUT BUTTER	Winner
Calories	250 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	65 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	WHITE FIG PRESERVES	FIG & WALNUT BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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