WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 10 out of 14 nutrient categories

WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS: 2 vs HOT DOG BUNS: 10 (2 ties)

Overview

Nutrient	WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS	HOT DOG BUNS	Winner
Calories	270 cal	263 cal
Protein	8.1 g	8.8 g
Carbs	52.7 g	50.9 g
Fat	2.7 g	2.6 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS	HOT DOG BUNS	Winner
Folate, total	105 UG	0 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS	HOT DOG BUNS
Calcium, Ca	81 MG	123 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	81 MG	88 MG
Sodium, Na	459 MG	509 MG

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