WHITE ENRICHED TOP BREAD vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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SIGNATURE KITCHENS wins in 7 out of 14 nutrient categories
WHITE ENRICHED TOP BREAD: 3
vs
SIGNATURE KITCHENS: 7
(4 ties)
Overview
| Nutrient | WHITE ENRICHED TOP BREAD | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED TOP BREAD | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 4.3 MG | 2.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED TOP BREAD | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 268 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 411 MG | 589 MG |