WHITE ENRICHED SPLIT TOP BREAD vs BAKERY ROLLS BAKERY BREAD

Nutrition comparison per 100 g serving

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BAKERY ROLLS BAKERY BREAD wins in 9 out of 15 nutrient categories

WHITE ENRICHED SPLIT TOP BREAD: 3 vs BAKERY ROLLS BAKERY BREAD: 9 (3 ties)

Overview

Nutrient	WHITE ENRICHED SPLIT TOP BREAD	BAKERY ROLLS BAKERY BREAD	Winner
Calories	0 cal	279 cal
Protein	0 g	9.3 g
Carbs	0 g	53.5 g
Fat	0 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED SPLIT TOP BREAD	BAKERY ROLLS BAKERY BREAD	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE ENRICHED SPLIT TOP BREAD	BAKERY ROLLS BAKERY BREAD	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	0 MG	81 MG
Sodium, Na	0 MG	488 MG

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