WHITE ENRICHED SANDWICH BREAD vs CAESAR GOURMET CUT CROUTONS

Nutrition comparison per 100 g serving

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WHITE ENRICHED SANDWICH BREAD wins in 9 out of 13 nutrient categories

WHITE ENRICHED SANDWICH BREAD: 9 vs CAESAR GOURMET CUT CROUTONS: 2 (2 ties)

Overview

Nutrient	WHITE ENRICHED SANDWICH BREAD	CAESAR GOURMET CUT CROUTONS	Winner
Calories	255 cal	500 cal
Protein	6.4 g	14.3 g
Carbs	48.9 g	57.1 g
Fat	3.2 g	21.4 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED SANDWICH BREAD	Winner
Niacin	4.0 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHITE ENRICHED SANDWICH BREAD	CAESAR GOURMET CUT CROUTONS
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	74 MG	0 MG
Sodium, Na	426 MG	714 MG

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