WHITE ENRICHED SANDWICH BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE ENRICHED SANDWICH BREAD wins in 8 out of 13 nutrient categories

WHITE ENRICHED SANDWICH BREAD: 8 vs HOT DOG BUNS: 3 (2 ties)

Overview

Nutrient	WHITE ENRICHED SANDWICH BREAD	HOT DOG BUNS	Winner
Calories	250 cal	282 cal
Protein	8.3 g	7.7 g
Carbs	47.9 g	51.3 g
Fat	3.1 g	2.6 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED SANDWICH BREAD	HOT DOG BUNS	Winner
Niacin	6.5 MG	4.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	WHITE ENRICHED SANDWICH BREAD	HOT DOG BUNS
Calcium, Ca	83 MG	77 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	88 MG	77 MG
Sodium, Na	521 MG	462 MG

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