WHITE ENRICHED SANDWICH BREAD vs TEXAS TOAST WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED SANDWICH BREAD wins in 7 out of 13 nutrient categories
WHITE ENRICHED SANDWICH BREAD: 7
vs
TEXAS TOAST WHITE ENRICHED BREAD: 5
(1 ties)
Overview
| Nutrient | WHITE ENRICHED SANDWICH BREAD | TEXAS TOAST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 275 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 2.3 g | 2.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED SANDWICH BREAD | TEXAS TOAST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE ENRICHED SANDWICH BREAD | TEXAS TOAST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 81 MG | 75 MG | |
| Sodium, Na | 465 MG | 475 MG |