WHITE ENRICHED ROUND TOP BREAD vs BUTTER FLAVORED ENRICHED WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER FLAVORED ENRICHED WHEAT BREAD wins in 8 out of 13 nutrient categories
WHITE ENRICHED ROUND TOP BREAD: 3
vs
BUTTER FLAVORED ENRICHED WHEAT BREAD: 8
(2 ties)
Overview
| Nutrient | WHITE ENRICHED ROUND TOP BREAD | BUTTER FLAVORED ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 250 cal | |
| Protein | 7.4 g | 8.9 g | |
| Carbs | 48.2 g | 48.2 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED ROUND TOP BREAD | BUTTER FLAVORED ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 4.5 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED ROUND TOP BREAD | BUTTER FLAVORED ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 220 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 85 MG | 123 MG | |
| Sodium, Na | 407 MG | 482 MG |