WHITE ENRICHED ROUND TOP BREAD vs BLUEBERRY SLICED BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED ROUND TOP BREAD wins in 8 out of 15 nutrient categories

WHITE ENRICHED ROUND TOP BREAD: 8 vs BLUEBERRY SLICED BAGELS: 3 (4 ties)

Overview

Nutrient	WHITE ENRICHED ROUND TOP BREAD	BLUEBERRY SLICED BAGELS	Winner
Calories	255 cal	253 cal
Protein	8.5 g	8.1 g
Carbs	51.1 g	49.5 g
Fat	2.1 g	2.5 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED ROUND TOP BREAD	BLUEBERRY SLICED BAGELS	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE ENRICHED ROUND TOP BREAD	BLUEBERRY SLICED BAGELS
Calcium, Ca	85 MG	51 MG
Iron, Fe	3.1 MG	2.7 MG
Potassium, K	0 MG	71 MG
Sodium, Na	468 MG	455 MG

Ad 728x90