WHITE ENRICHED HOT DOG BUNS vs SCHMIDT

Nutrition comparison per 100 g serving

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WHITE ENRICHED HOT DOG BUNS wins in 7 out of 16 nutrient categories

WHITE ENRICHED HOT DOG BUNS: 7 vs SCHMIDT: 6 (3 ties)

Overview

Nutrient	WHITE ENRICHED HOT DOG BUNS	SCHMIDT	Winner
Calories	256 cal	143 cal
Protein	7.7 g	7.1 g
Carbs	51.3 g	46.4 g
Fat	2.6 g	3.6 g
Fiber	2.6 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED HOT DOG BUNS	SCHMIDT	Winner
Folate, total	131 UG	0 UG
Niacin	3.8 MG	1.4 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE ENRICHED HOT DOG BUNS	SCHMIDT
Calcium, Ca	128 MG	214 MG
Iron, Fe	3.3 MG	1.3 MG
Potassium, K	0 MG	89 MG
Sodium, Na	410 MG	464 MG

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