WHITE ENRICHED DINNER ROLL DOUGH vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 6 out of 11 nutrient categories
WHITE ENRICHED DINNER ROLL DOUGH: 3
vs
GARLIC BREAD: 6
(2 ties)
Overview
| Nutrient | WHITE ENRICHED DINNER ROLL DOUGH | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 351 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 47.4 g | 45.6 g | |
| Fat | 4.0 g | 14.0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED DINNER ROLL DOUGH | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED DINNER ROLL DOUGH | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 329 MG | 509 MG |