WHITE ENRICHED BROWN'N SERVE ROLLS vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BROWN'N SERVE ROLLS wins in 10 out of 14 nutrient categories
WHITE ENRICHED BROWN'N SERVE ROLLS: 10
vs
SANDWICH ROLLS: 2
(2 ties)
Overview
| Nutrient | WHITE ENRICHED BROWN'N SERVE ROLLS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 237 cal | 242 cal | |
| Protein | 7.9 g | 3.0 g | |
| Carbs | 44.7 g | 50.5 g | |
| Fat | 4.0 g | 3.0 g | |
| Fiber | 2.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BROWN'N SERVE ROLLS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BROWN'N SERVE ROLLS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 0.7 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 474 MG | 374 MG |