WHITE ENRICHED BREAD vs POTATO SLIDERS BUNS

Nutrition comparison per 100 g serving

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WHITE ENRICHED BREAD wins in 10 out of 14 nutrient categories

WHITE ENRICHED BREAD: 10 vs POTATO SLIDERS BUNS: 2 (2 ties)

Overview

Nutrient	WHITE ENRICHED BREAD	POTATO SLIDERS BUNS	Winner
Calories	268 cal	286 cal
Protein	9.8 g	8.6 g
Carbs	53.7 g	54.3 g
Fat	2.4 g	4.3 g
Fiber	4.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED BREAD	POTATO SLIDERS BUNS	Winner
Folate, total	73 UG	0 UG
Niacin	4.9 MG	4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE ENRICHED BREAD	POTATO SLIDERS BUNS
Calcium, Ca	107 MG	11 MG
Iron, Fe	2.4 MG	2.6 MG
Potassium, K	88 MG	86 MG
Sodium, Na	561 MG	514 MG

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