WHITE ENRICHED BREAD vs AU PAIN DORE

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories

WHITE ENRICHED BREAD: 8 vs AU PAIN DORE: 4 (2 ties)

Overview

Nutrient	WHITE ENRICHED BREAD	AU PAIN DORE	Winner
Calories	250 cal	280 cal
Protein	8.3 g	10 g
Carbs	50 g	58 g
Fat	4.2 g	1 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED BREAD	AU PAIN DORE	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	WHITE ENRICHED BREAD	AU PAIN DORE
Calcium, Ca	71 MG	0 MG
Iron, Fe	4.2 MG	3.6 MG
Potassium, K	83 MG	0 MG
Sodium, Na	479 MG	320 MG

Ad 728x90