WHITE ENRICHED BREAD vs BAKE'N SERVE HOT ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BAKE'N SERVE HOT ENRICHED BREAD wins in 7 out of 13 nutrient categories
WHITE ENRICHED BREAD: 3
vs
BAKE'N SERVE HOT ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | BAKE'N SERVE HOT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 250 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 46.7 g | 46.9 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | BAKE'N SERVE HOT ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | BAKE'N SERVE HOT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Sodium, Na | 489 MG | 469 MG |