WHITE ENRICHED BREAD vs BUTTER BRIOCHE LOAF
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
WHITE ENRICHED BREAD: 7
vs
BUTTER BRIOCHE LOAF: 4
(2 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | BUTTER BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 268 cal | 340 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 2.4 g | 12 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | BUTTER BRIOCHE LOAF | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | BUTTER BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 73 MG | 110 MG | |
| Sodium, Na | 463 MG | 420 MG |