WHITE ENRICHED BREAD vs THIN LITE TRADITIONAL PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
WHITE ENRICHED BREAD: 7
vs
THIN LITE TRADITIONAL PIZZA CRUST: 3
(3 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | THIN LITE TRADITIONAL PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 244 cal | 264 cal | |
| Protein | 7.3 g | 7.6 g | |
| Carbs | 48.8 g | 49.1 g | |
| Fat | 3.7 g | 5.7 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | THIN LITE TRADITIONAL PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | THIN LITE TRADITIONAL PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 189 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 537 MG | 566 MG |